If you look approximately online girlfriend will discover lots the testimonials on how people are may be to regulate their seborrheic dermatitis symptoms through the use of sea salt washes, baths, and also lotions.

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Could other as simple as sea salt it is in the cure for seborrheic dermatitis?

This article reviews the most famous ways sea salt is used for the treatment of seborrheic dermatitis and covers various consumption tips that may be relevant if girlfriend go under this path.

If you’ve come here based on the idea the sea salt (specifically dead sea salt) might be a seborrheic dermatitis therapy that to reduce the malassazia yeast population on her skin, you might be have actually a completely different expertise by the moment you finished reading this.

Table that Contents

1 How world Use Sea Salt to Treat Seborrheic Dermatitis2 added Tips for dealing with Seborrheic Dermatitis with Sea Salt

How people Use Sea Salt to Treat Seborrheic Dermatitis

Below are the three most popular methods in which civilization have efficiently used sea salt come manage/cure your seborrheic dermatitis.

The factor I said both manage and also cure seborrheic dermatitis, is that there are civilization who report complete remission of your seborrheic dermatitis utilizing sea salt.

1. Sea Salt Water Soaks for Seborrheic Dermatitis

Some world have found that mixing a relatively strong systems of about 1 tespoon of sea salt per half a liter the water, then soaking the influenced skin for about 5-10 minutes incredibly effective.


Magnesium rich sea salt appears to be superior assorted literature analyzing the consumption of sea salt because that the therapy of various skin conditions suggests that magnesium-rich sea salt (such together dead sea salt) show up to have actually superior effectiveness 1, PubMed" rel="popover" data-delay=""show":"0", "hide":"300"" data-placement="top" role="button" data-trigger="focus" data-html="true">2>.

2. Sea Salt Water shower head Rinses because that Seborrheic Dermatitis

Another popular method to make use of sea salt is in the shower. Rather of taking the time to soak your skin in a salt solution, simply prepare a little bit for the shower. As soon as in the shower take it a grasp of your pre-prepared mix and also apply come the skin. Leave it on while you continue with your continuous shower and also simply wash off through cold water at the end.

Typically most world recommend around the very same proportion the sea salt come water as the soak above. Specifically 1 teaspoon per 1/2 liter of water.

3. Sea Salt Nasal irrigation Sprays


And if you do end-up experimenting, would love come hear how it goes.

Research Data friend Should consider – impact of Sea Salt top top Malassezia

During mine time v this website, sea salt treatments have ongoing to come on my radar in one form or another. Even if it is it’s balneophototherapy (combination of salt water solution and also UVA/UVB radiation) together a herbal psoriasis treatment 5> or magnesium well-off salt water soaks to improve atopic dermatitis 1>, it seems that salt holds remarkable potential because that those of us influenced by inflammatory skin issues.

When it comes to seborrheic dermatitis treatment, over there were particular findings the contradicted numerous things I initially understood about the effect of salt water on our skin condition. Probably these findings will certainly be as eye-opening because that you as they were because that me:

A an ext recent record from 2018 evaluating the affect of “dead sea climotherapy” (a treatment method that needs travel come the dead sea to reveal the skin come the combined effect of prolonged sun exposure and also bathing in the salt-rich dead sea) actually verified that therapy induces a malassezia outgrowth – where these yeasts gift to dominate the fungal flora that the skin write-up treatment The concentration of salt is increased throughout bacterial skin infection; sodium impacts immune device activation; and also a high salt diet shows up to aid versus infection <>

Taken together, the data indicate that the positive impact of salt top top seborrheic dermatitis is likely to be the result of its result on the skin’s immune response (reducing inflammation and regulating the method the immune system responds to malassezia yeasts) – fairly than fighting the malassezia yeast head-in.

My very own Experience using Sea Salt

For me, subject treatment v sea salt produced various outcomes. In some cases, it brought about drastic improvement, if at other times, succeeding treatment might lead come worsening and also aggravation that the condition.

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My greatest success with salt came from loosening my dietary sodium restriction (based ~ above the recent trends in health and nutrition). As I began to introduce sodium back into my diet, it seemed to have actually a far-ranging impact top top dampening mine level the skin inflammation in areas influenced by seborrheic dermatitis

My skin started to return to its ahead condition and also other health troubles were also positively affected. It must, however, be listed that originally my sodium intake was nearly nil and this led me to experiment. If your salt intake is already high (from resources such as processed foods) that is extremely recommended to first reduce these contributory resources before adding sea salt to your diet.

However, please take this through a serial of salt.