Medically reviewed by Alan Carter, Pharm.D. — written by Adrienne Santos-Longhurst ~ above October 21, 2019

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The terms blunt, spliff, and also joint are often used interchangeably, but they’re not fairly the same. Come make points a bit more complicated, pot lingo varies from ar to place.

Here’s a look at what it all way in the unified States.


Blunts are cigars that have had actually the tobacco removed and also replaced through marijuana. They can likewise be rolled utilizing tobacco leaf wrappers.

As because that the name? It originates from the Phillies dull cigar brand.

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According come various net sources, blunts source in new York as a method for cigarette smoking pot discreetly, amongst other things.

What to know

Here room some things to consider prior to you obtain out the tobacco leaf or struggle the corner store for a blunt wrap:

Cigars and also their wrappers are highly toxic. also if you remove the tobacco, high concentrations of cancer-causing nitrosamines and other toxins produced during the fermentation process may remain. And because cigar wrappers are an ext porous than rolling papers, the burning is less complete, causing smoke that has higher concentrations the toxins.
What around spliffs?

A spliff is a blend of cannabis and tobacco, usually in tobacco rolling papers.

The indigenous spliff is West Indian and also is said to be a take on the indigenous “split” — together in split the difference between weed and tobacco — and “whiff,” introduce to the odor of the smoke. Or, perhaps, introduce to how adding tobacco masks the odor of the pot.

What come know

Adding tobacco means less pot, i m sorry is good, right? no necessarily.

Both marijuana and tobacco exhilaration can damage your lungs and also increase your threat for several significant conditions. Adding tobacco come marijuana just method you’re acquiring the damaging effects of tobacco, too.

Here’s what you need to know before getting spliffy through it:


Where perform joints to the right in?

Joints are the easiest of the bunch. They’re just ground marijuana rolling in cigarette papers. Sometimes people roll them v a crutch, i beg your pardon is basically just a stiffer little bit of document to hold the weed in place.

What to know

Unlike spliffs and blunts, i m sorry contain tobacco, joints save nothing but cannabis and also the document it’s rolled in. The upside to smoking joints is that you’re no exposing yourself to tobacco or nicotine.

Still, they’re no much much better for you:

Marijuana smoke have the right to be just as harmful together tobacco smoke. smoking cigarettes marijuana irritates the lungs. World who acting it regularly have the very same breathing concerns as tobacco smokers, such as chronic cough and also frequent lung infections.
Is one much better for you than the other?

You might argue the joints are far better for you because there’s no tobacco in a joint, yet the advantage is minimal.

There’s no safe way of smoking cigarettes anything. Joints, spliffs, blunts, pipes, bongs — lock all bring risks.


Are there other options?

With cannabis come to be increasingly accessible, friend have more options than ever before for spend pot the don’t indicate smoking.

Edibles

Ingesting cannabis no new. Human being have to be making pot brownies and steeping marijuana leaves for tea for ages. This days, girlfriend have more options in locations with legalized cannabis, including gummies, lollipops, and also capsules.

Just keep in mind the overindulging is a lot less complicated with edibles, so walk slow, specifically if you’re brand-new to cannabis.

Oils

Cannabidiol oil, or CBD oil, is obtained from cannabis. CBD oil doesn’t contain THC, which is the link that provides you high, but you get all of the various other benefits.

You can use CBD oil to her skin to relax pain or add it come food and drinks. Friend can also find CBD oil capsules.

Sprays

Sprays are a newer way of using marijuana. Liquids room infused with CBD and also THC to make sprays that you use under her tongue.

The catch? This is a relatively new method, for this reason there’s not much research ~ above the security of three sprays.

Vaping

There isn’t any long-term data obtainable yet top top the security of vaping. And also in recent months, it’s been linked to major illnesses and also even death.

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If you’re going to offer it a shot anyway, be sure to acquire your cartridges indigenous a license is granted dispensary. Avoid liquids include additives, consisting of coloring, flavoring, and also scents.