I hardly ever look at art and “feel” anything or hear to music and feel it like some civilization do. Ns think this might be me placing up emotional wall surfaces up. Perhaps I’m “empathetically challenged”. I desire to it is in a muralist yet I mainly have two worries holding me back, my absence of work ethic , and my i can not qualify to fucking feel something. Ns remember as a kid I would feel points in my small heart completely and honestly. Mine heart would fill v so lot emotion and also love and also pain. Now I’m older and I feel virtually nothing. Carry out I have depression or something? deserve to anyone relate? Is this normal for everyone? has actually anyone moved past this to feeling “fully”. I have been reasoning of taking psychedelics in a spiritual and also self-exploration context to assist me hopefully unlock those feelings.
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Do not take any type of drugs to fix this issue. It’s choose putting a band aid over a gunshot wound.
My advice to you would certainly be go explore. You’re 18 you’re an extremely young and the world is really big. This emotion you have actually is just part of growing up. Everyone experiences this at some point. Try new things, choose up a brand-new hobby, exercise, read, etc. If you just sit approximately all day bumming about how you nothing feel right then you never ever will feeling right. The effort you placed in you acquire out. That gonna suck at very first but you just gotta store moving. Life doesn’t simply stop because you don’t feeling okay.
OP · 2y
Thank you for the response. Nowadays that college is over I have actually been mostly in mine room and haven’t left. It’s part of what has actually been make me feel this means for sure. Give thanks to you
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This is not an okay thing to post.
I very first tried anti depressents at 16 but gave increase after my first dose due to the fact that 'I don't need drugs' and also now I'm 28 and also I've never felt far better in my life being on Prozac, ns literally feel the last 12 year of mine life to be wasted since I permitted myself to live in the miasma of my very own depression
And like OP, I can feel almost nothing.
The proper response on your part would it is in \"Don't take it drugs until you talk to a doctor, but talk to a doctor and also find the path that is appropriate for you\"
It's since of world like you demonizing prescription drugs, lumping castle in with all of the others the myself, and also many world wait lengthy times to finally get help. In some instances the waited also long and never did.
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I experienced a lot of trauma in mine life native childhood into early on adult years. My greatest coping strategy to be disassociation, which is once you mentally examine out so girlfriend don’t have to resolve the pain and also stress of those happening. However, I had trained myself come disassociate for this reason well, ns was pretty much constantly gone, so to speak. It was to the suggest that I even had a diminished sense tactile feeling and also taste palate. I could contentedly subsist top top protein bars and rice without emotion that anything to be lacking, haha.
I started therapy about two year ago, i m sorry is where I learned this around myself. I started to work-related on the traumas the I have been through. By functioning on mine mindfulness (i.e., “Hmmm, ns think ns felt mine stomach grumble. Am ns hungry? once was the critical time ns ate? If I had something in front of me ideal now, would certainly I eat it?” instead of just proceeding working top top something), I had the ability to be more present. Currently when I begin to uncover my mental drifting, I will certainly chew on my lip to emphasis on mine body, or obstacle my fingers on miscellaneous fuzzy, like the belly of a small tsum tsum keychain I keep with me. Or, I have the right to pop a ginger liquid in my mouth, the burn helps store me centered.
I’m no saying did you do it disassociated, of course, however my disassociation felt a many like how you’re describing. Nothing really acquired to me for a long time. I didn’t even treatment if ns listened to music, watched movies, or played video games due to the fact that nothing elicited emotion indigenous me. Ns just operated a lot, conserving money to execute nothing because I no care about anything.
Now, ns am exceptionally raw, for much better or because that worse. Since I am much much more present, I obtain moved very easily. I witnessed Detective Pikachu critical week and cried four times, full tears. When I think around my SO, my heart kneads itself right into knots and my stomach leaps up and down. I saw a item of art that I had never viewed before and LOVED and audibly wailed due to the fact that it to be so momentous like HOW can something be SO beautiful in SO many ways. Ns think eventually I will kind of even out, not be feel points so strongly, but here we are.
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Anyway, mindfulness is a beautiful practice, also if it doesn’t necessarily solve all that you’re experiencing. Maybe offer it a shot and watch if checking in with your body and your feelings improves your empathetic experience.
The art item that relocated me is The Roses the Heliogabalus, that still gets to me: https://images.app.goo.gl/YP9xam7VVejPF2VN7