Medically the review by Janet Brito, Ph.D., LCSW, CST — written by Adrienne Santos-Longhurst ~ above September 21, 2021

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We know: butt plugs have the right to be at sight fun.

You are watching: How long can you keep a butt plug in

It’s not surprising that you’d desire to enjoy that frisky emotion all day long. It definitely could do the day-to-day a lot much more fun, amirite?

But prior to you effort to wear a target plug for an extensive period, there room some points you must know.


It really isn’t. Working approximately wearing a target plug for an extended period is a process, no a starting point.

It takes some training — together in anal training — come stretch her anus for this reason it have the right to comfortably and also safely accommodate the size and also movement that your butt plug.

Even with ample prep, professionals like Dr. Evan Goldstein, founder and also CEO the Bespoke Surgical and also co-founder of Future Method, nothing recommend wearing butt plugs for that long.

“Contrary come what the name suggests, people shouldn’t it is in wearing target plugs for any kind of extended quantity of time, specifically all job or overnight,” states Goldstein.


The typical guideline is short for a reason

Most experts and also sex toy equipments advise versus wearing a target plug for more than 30 minutes at a time.

Not only is that ample time to enjoy a butt plug’s plenty of pleasure-boosting effects, but it’s additionally a issue of safety.

“The best use of target plugs is come dilate the anal sphincters and also get the skin and muscles all set to interact in anal play, states Goldstein. “Keeping those muscles and skin completely gaped is actually the vital to preparing because that bottoming (receiving).”

He continues: “I obtain why human being like wearing lock for expanded periods of time — castle can create positive prostate stimulation and some human being simply love the feeling of fullness. But it’s essential to recognize there room serious negative ramifications when provided improperly.”


There space potential next effects and risks to consider

Don’t allow the shape fool you, maintaining a target plug in could collection you increase for some painful side effects and also lasting complications.

“Nearly all butt plugs are designed through a “neck” — a piece between the shaft and also the basic — it is noticeably diluent in diameter,” states Goldstein. “This is to aid keep the target plug from slipping out.”

“However, when someone wears a target plug for long periods that time, the sphincter can get inflamed around the plug, do removal really difficult, if no impossible,” the says. “Additionally, the surrounding anal and rectal tissues may additionally swell. Together a result, you may find yourself with fissures, hemorrhoids, and other localized injuries.”

Extended wear won’t loosen your anus

The anus is one incredible thing that’s super reliable at law its job, i m sorry is come contract to hold poop in her rectum and flex as soon as it’s time to let it out.

Not a huge butt plug no one poop deserve to keep that from bouncing back to that OG size.


If you’re prepared, there are methods to safely expand your wear

If you’re sure you desire to prolong your plug sesh regardless of the potential risks, over there are measures you deserve to take to make it safer and also less ouchy for her tushy.

Extended undertake ≠ resting with the in

Sleeping through a butt plug within you — even for simply a catnap — is not a good idea. If you asleep, you could miss warning indicators of a problem, favor discomfort or bleeding.


Step 1: The shape, size, and also material matter

If you’re going to be inviting anything right into your tight back quarters for an extensive stay, there room a couple of things come look for.

Size, shape, and also material matter, yet so does choosing a toy you’re acquainted with, explains Daniel Saynt, founder and chief conspirator the the brand-new Society for Wellness, a sex- and also cannabis-friendly members-only club in brand-new York City.

If you’ve got a butt plug that you currently love and also find comfortable, that could be a good start. If not, begin from scratch and spend some time getting to understand each other prior to your prolonged rendezvous.

Saynt recommends selecting softer materials over tough ones, prefer metal, if you desire to protect against discomfort and bleeding. “A silicon version will it is in softer on your backside and allow for extended play,” states Saynt.

Size and shape room important, too. While you definitely don’t desire to go with a substantial plug the can acquire uncomfortable real fast also for an knowledgeable anal toy connoisseur, too small a plug have the right to be problematic, too.

“I’d continue to be away from any that have a smaller sized plug, as this may obtain lost in her anus after ~ a job of running errands or heading to work,” states Saynt.

Yep, once it comes to your butt, a toy can obtain away indigenous you and also end up as well high in her rectum come reach. This is rare, yet possible, which is why the form of an anal toy is crucial.

Butt plugs have actually a smaller guideline and wider base to save a toy indigenous penetrating too far. Picking one with a T-bar is recommended for prolonged wear, specifically if you’re walking on about your business and moving roughly a lot.

Not sure what come buy? Saynt loves B-Vibe’s arsenal of safe, silicone-based plugs.

“I favor weighted target plugs, and their Snug Plug is an excellent for extended play. I also love your Novice Plug, i m sorry is app-controlled and permits your companion to get in top top the action,” claims Saynt.

“If you’re trying to find a little more length, Tom’s the Finland Rimmers are an excellent for keeping in and also ensuring preferably stimulation throughout the day.”


Lube is nonnegotiable when it involves butt play. Without it, you have the right to quite precise tear yourself a new one and also do some an extremely painful damage to her anus and your rectum — if you deserve to even manage to acquire it in.

Lube doesn’t just assist you gain it in, it’ll also help make the target plug an ext comfortable as it moves approximately in there. And also it’s gonna move as friend move.

You’ll desire to lube up her anus and the target plug because that insertion and removal. You’ll likewise want to lube up throughout the day to protect against irritation.

We’re fans of water-based lube since it’s barrier and toy-friendly, yet silicone lube is thicker, slipperier, and longer lasting, do it an excellent for extended butt action.

Just don’t use silicone lube with a silicone toy. Silicone attractive silicone and will do the toy tacky and cause it come degrade, potentially leaving bits the the toy behind.

Need lube? here are some famous silicone choices for talk the B train every day:

Prefer water-based? shot one of these:


Don’t shot to it is in a hero — even the strongest and most experienced bottom needs a break!

Along v taking constant breaks to re-lube, Saynt recommends checking you yourself throughout the day come make certain there’s no bleeding or leakage.

If you bleeding or in pain, take it it the end ASAP and also leave the out. The exact same goes for signs of irritation favor inflammation or redness.

Taking that out as soon as you usage the washroom is additionally recommended. The last thing you want is to gain pee ~ above the base or — eek! — accidentally push it out into the toilet.


When attract a target plug all day, duty and discretion should be your primary ‘fit considerations, starting with your underwear.

“Make certain to wear underwear the helps store the plug in place,” advises Saynt. “The last point you desire is for her booty bumper come hit the floor if at crucial meeting or out to lunch.”

Since leakage is a opportunity — two words: period underwear. You welcome. And yes, as long as you pick your dimension accordingly, anyone have the right to wear castle — no uterus needed.

A thin duration pad have the right to work, too, and might also help camouflage the base bulge.

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You might also consider packing some body-safe wipes so you have the right to clean up lube and also leakage ~ above the fly. Imperial Individually covering Wipes room handy and also easily tuck into your bag or bag.