Medically the review by Janet Brito, Ph.D., LCSW, CST — created by Adrienne Santos-Longhurst on might 11, 2021

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Birth regulate efficacy varies. We’re not simply talking between methods. We’re additionally talking about other variables, favor where you room in your cycle and also whether you’re using it specifically as directed — favor to a T.

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Try not to fret, and take a deep breath. No matter what, you have actually options. We promise.


If you’ve had a mishap, choose a to let go pill, a broken condom, or unprotected sex, you have actually a couple of options in the way of emergency contraception (EC). And also you have a home window of 3 to 5 work to gain it.

There room two varieties available: EC pills (aka “the morning-after pill”) and also the copper intrauterine machine (IUD).

A copper IUD is the most reliable EC when put within 5 work after sex, and it’s just as reliable on job 1 as it is on day 5.

Getting an IUD can cost as much as $1,300, yet they are free or low price with numerous health insurance money plans, Medicaid, and also other government programs.

EC pills have the right to reduce the risk of pregnant by approximately 95 percent, relying on which one friend take. Lock the most renowned option, due to the fact that they’re relatively easy to accessibility and use. Yes a opportunity you can obtain them for cost-free if you have actually health insurance allowance or Medicaid.

Your pill selections include:

Plan-B One step (levonorgestrel). plan B and its generic versions are obtainable without a prescription in ~ pharmacies and also clinics. Yes sir no period restriction, so deserve to you obtain it without having to present proof that age. These work best when taken in ~ 72 hours (3 days) of having actually sex, yet can it is in taken up to 5 days after. Arrangement B usually costs in between $40 and $50, and also the generic versions typically cost in between $11 and $45.If you think you can have to be exposed come an STI

Take a deep breath. Potential exposure to a sexuallytransfer epidemic (STI) have the right to feel scary AF, yet there are things you deserve to do. Early detection and also treatment is key. View a health care professional about a prescription for PEP, which can reduce the danger of HIV once taken in ~ 72 hours of possible exposure. Since STIs have different incubation periods, host off on trial and error for at the very least 14 days for trustworthy results.

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Quick chart

Use this handy-dandy chart to watch how reliable your birth manage is and how it steps up to other options. Each type shows the efficacy selection from usual use to perfect use.


TypeEfficacyProtects against STIs
combination pill91 to 99 percentno
progestin-only pill91 to 99 percentno
hormonal IUDover 99 percentno
copper IUDover 99 percentno
implantover 99 percentno
Depo-Provera shot94 come 99 percentno
patch91 come 99 percentno
NuvaRing91 to 98 percentno
external condom82 to 98 percentyes
internal condom79 come 95 percentyes
diaphragm88 to 96 percentno
cervical cap71 to 96 percentno
sponge76 to 91 percentno
spermicide72 to 82 percentno
fertility awareness method76 come 99 percentno
pull out/withdrawal78 to 96 percentno
tubal ligation (sterilization)over 99 percentno
vasectomyover 99 percentno