Select portion size: 100 g1 cup = 175 g1 patty = 86 g1 g1 ounce = 28.3495 g1 lb = 453.592 g1 kg = 1000 gcustom gcustom ozNutrition Facts
Portion Size175 g
Amount per Portion238
Calories
% day-to-day Value *
TotalFat13g17%
SaturatedFat3.4g17%
Cholesterol333mg111%
Sodium712mg31%
TotalCarbohydrate8.2g3%
DietaryFiber0.5g2%
Sugar5.5g
Protein23g46%
Vitamin D1.57mcg8%
Calcium64.75mg5%
Iron2.01mg11%
Potassium306mg7%
* The % daily Value (DV) tells you just how much a nutrient in a offer of food contribute to a everyday diet. 2,000 calorie a work is supplied for basic nutrition advice.
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Chicken egg foo yung nutrition truth and analysis per serving

VitaminsNutrientAmount DVVitamin A, RAE
134.75mcg15%
Carotene, alpha 0.00mcg
Carotene, beta 112.00mcg
Cryptoxanthin, beta 7.00mcg
Lutein + zeaxanthin 568.75mcg
Lycopene 0.00mcg
Retinol 124.25mcg
Thiamin 0.068mg6%
Riboflavin 0.432mg33%
Niacin 3.741mg23%
Vitamin B6 0.254mg20%
Vitamin B12 0.73mcg30%
Vitamin B12, included 0.00mcg
Folate, DFE 40.25mcg10%
Folate, food 40.25mcg
Folic mountain 0.00mcg
Vitamin C 3.0mg3%
Vitamin D 1.57mcg8%
Vitamin E (alpha-tocopherol) 1.36mg6%
Vitamin E, included 0.00mg
Tocopherol, alpha 1.36mg
Vitamin K 41.6mcg35%
Choline 221.4mg
MineralsNutrientAmount DV
Calcium, Ca 64.75mg5%
Copper, Cu 0.108mg12%
Iron, Fe 2.01mg11%
Magnesium, Mg 26.25mg7%
Phosphorus, p 273.00mg39%
Potassium, K 306.25mg7%
Selenium, Se 34.5mcg63%
Sodium, Na 712.25mg31%
Zinc, Zn 1.82mg17%
Proteins and AminoacidsNutrientAmount DV
Protein 22.50g45%
CarbohydratesNutrientAmount DVCarbohydrate
8.19g3%
Fiber 0.5g2%
Sugars 5.48g
Net carbohydrate 7.69g
Fats and Fatty Acids0.05 g
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Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00
NutrientAmount DVFat 12.56g16%Saturated fatty acids 3.426g17%Butanoic acid 0.004gDecanoic acid 0.005gDodecanoic mountain 0.000gHexadecanoic mountain 2.510gHexanoic acid 0.000gOctadecanoic acid 0.817gOctanoic acid 0.004gTetradecanoic mountain 0.040gMonounsaturated fat acids 5.016gDocosenoic acid 0.000gEicosenoic acid 0.038gHexadecenoic acid 0.371gOctadecenoic mountain 4.588gPolyunsaturated fatty acids 2.870gDocosahexaenoic n-3 acid (DHA) 0.04gDocosapentaenoic n-3 acid (DPA) 0.01gEicosapentaenoic n-3 mountain (EPA) 0.00gEicosatetraenoic mountain 0.152gOctadecadienoic acid 2.445gOctadecatetraenoic acid 0.000gOctadecatrienoic mountain 0.180gSterolsNutrientAmount DV
Cholesterol 332.50mg111%
OtherNutrientAmount DV
Alcohol, ethyl 0.0g
Caffeine 0.00mg
Theobromine 0.00mg
Water 128.89g

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