You are watching: Can i eat calamari while pregnant
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The main advice on eating calamari, fried calamari and squid in pregnancy
Good news! Calamari is safe to eat in pregnancy, as long as it"s fine cooked.
Squid is considered a shellfish and also the NHS states cooked shellfish is fine to eat as soon as you"re pregnant. This contains calamari, i m sorry is battered, deep fried ink rings.
You have to avoid eat raw or undercooked shellfish though as it can cause food poisoning. Throughout pregnancy, you"re an ext susceptible to food poisoning. While it"s unlikely to execute your baby any kind of harm, it have the right to be really unpleasant.
Cooking shellfish help kills turn off the bacteria i m sorry can cause food poisoning.
Delicious seafood recipes
Love seafood? Why not try one the these good pregnancy-safe recipes?
We like The whole 9 Months, a week-by-week pregnant nutrition guide, packed full of recipes and also medical advice. See much more details here at Amazon.
Take a look at
Foods to stop in pregnancy: your critical guideConfused about what girlfriend can and also can"t eat throughout pregnancy? These are the foods and also drinks you should avoid or reduced down top top to protect your baby.View gallery
Looking for much more pregnancy diet info? examine out our short articles below, or swap advice with other mums-to-be in our forum.
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