Find out if it"s safe to eat calamari, fried calamari and also squid throughout pregnancy, plus prewarns to take to store you and your baby healthy.

You are watching: Can i eat calamari while pregnant

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The main advice on eating calamari, fried calamari and squid in pregnancy

Good news! Calamari is safe to eat in pregnancy, as long as it"s well cooked.

Squid is thought about a shellfish and also the NHS says cooked shellfish is fine to eat when you"re pregnant. This includes calamari, which is battered, deep fried squid rings.

You have to stop eating raw or undercooked shellfish though as it have the right to cause food poisoning. Throughout pregnancy, you"re more susceptible to food poisoning. While it"s unlikely to carry out your baby any kind of damage, it have the right to be exceptionally unpleasant.

Cooking shellfish helps kills off the bacteria which deserve to reason food poisoning.

Delicious seafood recipes

Love seafood? Why not attempt one of these excellent pregnancy-safe recipes?

We choose The Whole 9 Months, a week-by-week pregnancy nutrition guide, packed full of recipes and clinical advice. See even more details below at Amazon.


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Foods to stop in pregnancy: your definitive guide

Confprovided around what you can and also can not eat in the time of pregnancy? These are the foodstuffs and also drinks you should avoid or cut dvery own on to protect your baby.

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Looking for even more pregnancy diet info? Check out our short articles below, or swap tips via various other mums-to-be in our forum.


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